1 article found with the label “round 14”

Sunday Night Ritual–Round 14

Par for the course, first off are the times for round 13:

Start Time End Time Length
Supplements 10:47 PM 10:58 PM 11 min
ALA / DMSA 10:59 PM 11:40 PM 41 min
Total: 52 min

And here are tonight’s numbers:

Start Time End Time Length
Supplements 9:31 PM 9:40 PM 9 min
ALA / DMSA 9:42 PM 10:10 PM 28 min
Total: 37 min

Looks like I made positive strides for both preparation regimens. The biggest surprise was the two-minute (or 18%) improvement in the supplements preparation time. I figured that would’ve stayed at ~10-minutes, so a reduction of two is a pleasant surprise. The ALA / DMSA preparation time was something I expected to improve this round, seeing as I created a matrix to help improve my efficiency from last week. What I didn’t take into account was the need to modify a tool I use, so I believe that next week’s results should show additional improvement.