Earlier this month, I wrote an article titled “Tingling Sensation of Unknown Origin” where I talk about a new symptom that presented itself, and hypothesize that it may be a result of increasing milk thistle from 250mg to 750mg per day. While I cannot say for certain that my hunch is correct, I do feel more confident that my newly found nausea may indeed be caused by the increase.
This additional side effect started to present itself shortly after the dosage increase a few weeks back. I decided to take a few days off from administering my supplements—out of sympathy for my stomach—and noticed that my nausea disappeared. Considering the only thing I have changed recently was the milk thistle dosage, I have decided to revert back to 250mg per day to see if that is the issue.