Sunday Night Ritual–Round 21

Shane Long – March 23rd, 2014 – Comments

Here are the numbers for the previous week, round 20:

Start Time End Time Length
Supplements 9:07 PM 9:17 PM 10 min
ALA / DMSA 9:19 PM 9:32 PM 13 min
Total: 23 min

And tonight’s numbers:

Start Time End Time Length
Supplements 10:17 PM 10:25 PM 8 min
Total: 8 min

For the next four-weeks — including this week — I won’t be packing any chelator capsules. Both ALA and DMSA are at 25 mg doses, which is the dose I purchase them at. I can rest easy knowing that for the next month I will only be loading my pill planner with supplements.

Labels: preperation, round 21, supplements